Virtual
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
If you’re feeling stuck, anxious, or overwhelmed while navigating the weight of relationships or major life changes, you don’t have to do it alone. Together, we can explore what’s happening, what might help, and how to move forward, within a space that feels supportive and collaborative. Having navigated trauma, grief, complex relationships, postpartum, and parenting, I bring both personal and professional insight. My approach is shaped by each person’s unique context. I integrate somatic therapy, parts work, coherence therapy, attachment theory, and trauma-informed care that honors your mind, body, and story.
I bring both lived and professional insight into how culture, identity, and systemic barriers shape our stories. With over a decade of experience in Human Resources and Diversity, Equity, and Inclusion, I understand the unique pressures that many individuals face and strive to create a compassionate, grounded space.
As a pre-licensed professional and Expressive Arts Therapist in training under clinical supervision, I aim to foster safety and connection. I am certified in Perinatal Mental Health, and I am currently completing a 3-year training in Somatic Experiencing. I offer a free 30-minute consultation to explore whether working together feels like the right fit.
Virtual
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
