Who I work with

Individuals
Children (under 12)
Children (12+)

Therapy settings

Virtual

Phone

Availability

Monday, Tuesday, Wednesday, Thursday, Friday
9-5pm

Rates

Sliding Scale

Individuals: $0-$50

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Jamie Rechtsman

(She/her)
Registered Psychotherapist (Qualifying)

Student Therapist

Karma Cares
Not accepting new clients
Offering services in: Ontario
Practicum ends: April 30, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Get to know Jamie

If you are reading this, you are probably feeling stuck, overwhelmed and going around in circles repeating the same patterns. I’ve been in your shoes before, and I know how much courage it takes to ask for help. This is a huge first step that you should be proud of, and I would be honoured to support you on your journey. While I can’t promise to eliminate all of your challenges, I can promise you that you won’t have to face them alone. I am devoted to helping you understand what’s making you feel stuck and equipping you with strategies that can help you work towards your goals.

I am a Registered Psychotherapist (Qualifying) and Counselling Intern, completing my masters-level counselling psychology practicum under the clinical supervision of an approved Supervisor. I am passionate about working with children (10+), teens and adults who are struggling with stress, anxiety/depression, ADHD, self-esteem and relationship issues.

My therapeutic approach is holistic and personalized, focusing on collaboration and the strengths each client brings to the table. I am committed to creating a safe, empathetic space where you can explore your challenges without judgment. Using evidence-based techniques tailored to your unique needs, my goal is to empower you on your journey toward meaningful change and personal growth.

I know how difficult it can be to find a therapist that feels like the right match. That’s why I offer a free 15-minute consultation. The consult is an opportunity where we can learn a bit about each other and talk about your goals for therapy. Please reach out at jamie@karmacares.ca for a free consultation if you are curious about what it would be like to work with me. Never forget that you deserve the best help and support, and I sincerely hope that I’m that person for you.

Who I work with

Individuals
Children (under 12)
Children (12+)

Therapy settings

Virtual

Phone

Availability

Monday, Tuesday, Wednesday, Thursday, Friday
9-5pm

Rates

Reduced

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Solution Focused
Experiential
Mindful

Communities

Generalist
Neurodiverse

Issues

Generalist
ADD/ADHD
Anxiety (eg. Generalized/OCD)
Burnout/Stress
Chronic Pain
Family Issues
Life Transitions (eg. Breakups/Empty-nest)
Friendship
Self Esteem