Virtual
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Sometimes life feels heavy, but you don’t have to carry it alone. Your story matters; everything that has shaped who you are, from your values and beliefs to your lived experiences. If you are feeling weighed down by worry, low mood, burnout, feeling stuck, people-pleasing or boundary struggles, or stress in your relationships or family, you are not alone.
I am here to help. In our sessions, you can expect a warm, steady, and non-judgmental space where you can slow down, feel heard, and move at your own pace. My role is to listen deeply and honour your story. Together, we will go gently and thoughtfully, staying grounded in what feels safe, supportive, and meaningful for you.
Reaching out can be hard, and it takes courage. My goal is to make our work together feel safe, steady, and truly at your pace. If this feels like what you are looking for, I offer a free 50-minute first session so we can get to know each other and see if it is a good fit. I also offer flexible day, evening, and weekend appointments to meet you where you are.
When you are ready, I would be honoured to meet you and take the next step together.
Virtual
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
