In-person
Virtual
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
I’m a warm, down-to-earth therapist who balances open exploration with practical support. My approach is genuine and client-centred—I’ll meet you where you are, offer gentle challenges, and work with you to set meaningful goals for growth.
With over two decades of navigating marriage, parenting, career changes, and the ongoing challenge of work-life balance, I bring real-world experience and empathy to my practice. These personal journeys have deepened my understanding of the complexities clients face in their relationships, family dynamics, and professional lives, allowing me to offer practical insight and authentic support.
My approach is grounded in helping clients articulate their needs, grow their self-awareness, and strengthen their relationships—whether they’re managing anxiety, exploring identity, or moving through significant life transitions.
I am passionate about supporting individuals and families as they strive for balance and meaningful connection, drawing on both evidence-based practices and my own lived experience to guide the process.
In-person
Virtual
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
