Life hard, and we’re not often given the tools to help navigate them. That’s why I believe that finding someone you can be your authentic self with, as you naviagte these difficult times can be tremendously empowering. I strive to offer a tender, compassionate and non-judgemental space, so you can explore an authentic version of yourself. I use an integrative style tailored to each individual, drawing from Narrative, Emotionally Focused, Acceptance and Commitment, and Psychodynamic Therapies. If you choose to reach out, I would be deeply honoured to be invited into your story.