Virtual
Phone
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Many people come to therapy carrying more than anyone realizes—expectations, cultural pressures, family responsibilities, and the quiet belief that they should manage everything on their own. If you’re feeling overwhelmed, unheard, or unsure how to navigate what’s coming up for you, you’re not alone. I’ve always been someone others turn to when things feel heavy, which shaped my desire to create a space where you can speak freely and feel supported without judgment. My work with individuals navigating emotional and developmental needs has deepened my understanding of how layered and complex our inner worlds can be.
As a Pre-Licensed Professional and MACP student under clinical supervision, I integrate CBT, Psychodynamic Therapy, and Solution-Focused Brief Therapy in a way that supports both emotional insight and practical change. Sessions often include reflection, gentle exploration, and tools you can carry with you between sessions.
Together, we’ll make sense of what you’re feeling, how it developed, and what you need to move toward clarity and steadiness. My approach is thoughtful, collaborative, and paced to meet you exactly where you are. If you’re curious about working together, I offer a free 30-minute consultation to determine if we are a good fit.
Virtual
Phone
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
