Who I work with

Individuals
Couples
Children (under 12)
Children (12+)

Therapy settings

In-person

Virtual

Phone

Availability

Sunday, Thursday, Friday
9-5pm, after 5pm

Rates

Regular Rate

Individuals: $90
Couples/families: $100

Erika Silveira

(She/her)
Registered Psychotherapist (Qualifying)

Student Therapist

Whitehouse Psychotherapy
Accepting new clients
Offering services in: Ontario
Practicum ends: August 24, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Contact Erika

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Get to know Erika

I approach psychotherapy with compassion and a client-centered focus, utilizing evidence-based methods such as Cognitive Behavioural Therapy (CBT), Trauma-Informed Therapy, Attachment-Based Therapy, and Solution-Focused Brief Therapy. As I pursue my Master of Arts in Counselling Psychology at Yorkville University, I draw on over ten years of experience working with children, youth, and families dealing with challenges like anxiety, depression, trauma, and aggression.

I aim to provide a safe, empathetic space where clients feel understood and supported. My approach is tailored to the individual needs of each person I work with. When working with children, I incorporate creative techniques such as art and play to help them express emotions naturally and develop resilience. With parents, I collaborate to create strategies that strengthen family relationships and support their children’s mental health. I also work closely with couples, particularly those facing parenting challenges, offering tools to improve communication, deepen their connection, and build a stable foundation for their family’s well-being.

My practice is rooted in trauma-informed care, ensuring that each client’s unique journey is met with respect and understanding. Through a combination of compassion and evidence-based techniques, I support individuals, couples, and families in achieving personal growth, healing, and emotional wellness.

Who I work with

Individuals
Couples
Children (under 12)
Children (12+)

Therapy settings

In-person

Virtual

Phone

Availability

Sunday, Thursday, Friday
9-5pm, after 5pm

Rates

Regular

Individuals: $90
Couples/families: $100
A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Solution Focused

Communities

Generalist
BIPOC
Caregivers
LGBTQ+
Neurodiverse
Trans & Non-Binary
Women

Issues

Generalist
ADD/ADHD
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Career & Workplace
Family Issues
Grief & Loss
Life Transitions (eg. Breakups/Empty-nest)
Self Harm & Suicidality
Friendship
Self Esteem
Co-dependence