Eby Sebastian

Are you someone who feels deeply and often carries more than others may notice? Many of the individuals I support come to therapy during times when life feels overwhelming and they need a calm and compassionate space to slow down, reflect, and feel truly heard. You may be navigating stress, relationship challenges, work life balance concerns, or a sense of emotional heaviness. If you are hoping to feel lighter, gain clarity, or reconnect with yourself, you are not alone.

My approach is warm, grounded, and rooted in connection. I aim to create a safe and welcoming environment where you can show up as you are and speak openly, guided by an integrative, trauma informed, and culturally inclusive perspective. Shaped by experiences across both Eastern and Western cultures, I listen attentively, offer thoughtful reflections, and support you at a pace that feels right for you. In our work together, we will explore what has been weighing on you while also strengthening your resilience, insight, and coping skills. You do not need to have everything figured out to begin. Showing up just as you are is enough.

I am currently completing advanced clinical training and provide services under the supervision of a licensed clinician, in alignment with professional and ethical standards.I offer virtual sessions at $30 per session and practice under the supervision of Heather Beveridge. I work with individuals aged 12 and up. If this resonates, I would be honored to connect for a free 15-minute consultation.