If you’re feeling overwhelmed by stress, struggling in your relationships, or searching for stronger self-esteem, I am here to support you. Specializing in issues of codependency, disability, dysfunctional family systems, boundary-setting, and burnout recovery, I offer a compassionate approach tailored to your unique needs. My passion for this work is grounded in a personal history with similar issues. You deserve to feel understood and supported, and my aim is to help you achieve greater well-being and self-confidence. As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, I use a combination of cognitive behavioral, solutions-focused, and psychodynamic psychotherapies. Finding a therapist can be daunting, and you might be feeling urgency or discomfort. Whatever your questions, concerns, or hopes for this process, let’s take the first step together. I invite you to book a complimentary 30-minute consultation to see if we are a good fit.
Who I work with
Individuals
Couples
Therapy settings
Virtual
Availability
Tuesday, Wednesday, Thursday
9-5pm, after 5pm
Rates
Regular
Individuals: $
Reduced
A Note on Student Therapists:
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
These are the areas of practice on which I am focusing my learning while in practicum: