Virtual
Phone
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
When life feels overwhelming, you deserve care, understanding, and a space where you feel truly heard. Together, we can navigate challenges in a safe, collaborative way that honors your unique experience.
I understand how unseen struggles shape daily life, and I prioritize creating a non-judgmental, welcoming environment. Whether you’re managing trauma, life transitions, or the pressures of adolescence and young adulthood, my goal is to help you feel supported, nurtured, and more grounded in yourself.
Drawing on experience with early life challenges and youth care work, I approach therapy with empathy, creativity, and a focus on your individual needs. We explore thoughts, emotions, and patterns in ways that are meaningful and practical, helping you build resilience, clarity, and self-compassion.
I am committed to guiding growth and healing while equipping you with tools to live a more balanced and fulfilling life—whatever that looks like for you.
Virtual
Phone
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
