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Who I work with

Individuals
Older Adults / Seniors

Therapy settings

Virtual

Availability

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
9-5pm, after 5pm

Languages Spoken

English

Rates

Sliding Scale

Individuals: $45-$50

Please inquire about availability of these reduced fee options.

Ayena Narayan

Registered Psychotherapist (Qualifying)

Student Therapist

Alli Therapy
Accepting New Clients
Offering services in: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Practicum ends: August 16, 2026

** Inquire with the student therapist about your options for therapy after their end date.

Ready to Talk? Message Ayena Today

Initial calls are usually free, with no obligation.

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Get to know Ayena

I’m an intern therapist at Alli Therapy, providing compassionate virtual support to individuals navigating life’s challenges. As a second-generation Canadian with parents who immigrated from Fiji, and identifying as South-Asian, I understand firsthand the complexities of balancing cultural values with personal identity. My lived experience gives me insight into cultural norms and their influence on mental well-being. I am passionate about social justice and approach therapy with empathy, cultural sensitivity, and emotional awareness, supporting clients as they explore their place in the world.
My approach to therapy is integrative, meaning that I draw from different therapeutic methods and adapt treatment to best suit your needs. Therapy is not one-size-fits-all; rather, it’s a way for me to walk alongside you and explore what brought you to therapy and then decide together the most appropriate ways to help you make progress.

Who I work with

Individuals
Older Adults / Seniors

Therapy settings

Virtual

Availability

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
9-5pm, after 5pm

Rates

Reduced

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Solution Focused
Mindfulness

Communities

Generalist
BIPOC
Caregivers
Immigrant & diaspora
Neurodiverse
Women
Perinatal/Prenatal

Issues

Generalist
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Depression
Career & Workplace
Chronic Illness
Chronic Pain
Family Issues
Friendship
Grief & Loss
Life Transitions (eg. Breakups/Empty-nest)
Religious Trauma
Self Esteem
Self Harm & Suicidality
Shame