Who I work with

Individuals
Couples
Children (under 12)
Children (12+)

Therapy settings

In-person

Virtual

Phone

Availability

Monday, Tuesday, Wednesday
before 9am, 9-5pm, after 5pm

Rates

Regular Rate

Individuals: $100
Couples/families: $100

Sliding Scale

Individuals: $20-$80

Couples/Families: $20-$80

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Anya Hanen

Student Therapist

Feel Your Way Therapy
Accepting new clients
Offering services in: Alberta, British Columbia, Nova Scotia, Ontario, Quebec
Practicum ends: February 26, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Get to know Anya

Sometimes we feel we are trapped in unfavorable circumstances and life has been unfair to us. You may feel upset, frustrated, and lonely. Finding a solution to a difficult situation seems impossible. There is that small inner voice that whispers “It’s all hopeless”.

We work together to shift the focus from seeing external factors as the primary cause of emotional struggles to realizing that the key to overcoming challenges often lies within ourselves. By exploring inner thoughts and feelings, we can discover new ways to approach and manage difficult situations. This process helps to build a deeper understanding and greater resilience.

My goal is to guide you in truly listening to and understanding yourself on a deeper level. When you make conscious efforts to become more aware of your thoughts and feelings, what once seemed hopeless can often reveal solutions. This journey leads to greater self-awareness and a stronger sense of self-worth, allowing you to approach challenges with newfound clarity and confidence.

Who I work with

Individuals
Couples
Children (under 12)
Children (12+)

Therapy settings

In-person

Virtual

Phone

Availability

Monday, Tuesday, Wednesday
before 9am, 9-5pm, after 5pm

Rates

Regular

Individuals: $100
Couples/families: $100

Reduced

Sliding scale individuals: $20-$80

Sliding scale couples/families:

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Solution Focused
Experiential
Existential
Mindful

Communities

Generalist
Caregivers
Men
Women
Perinatal/Prenatal

Issues

Generalist
Anxiety (eg. Generalized/OCD)
Burnout/Stress
Career & Workplace
Family Issues
Grief & Loss
Life Transitions (eg. Breakups/Empty-nest)
Friendship
Self Esteem
C-PTSD & Trauma