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Who I work with

Individuals

Therapy settings

In-person

Virtual

Availability

Sunday, Monday, Wednesday, Thursday, Friday, Saturday
9-5pm, after 5pm

Rates

Sliding Scale

Individuals: $20-$50

Please inquire about availability of these reduced fee options.

Anuja Dua

(She/her)

Student Therapist

Your Story Counselling Services
Accepting new clients
Offering services in: Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Practicum ends: April 30, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Contact Anuja

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Get to know Anuja

Hi! I’m Anuja, a therapist intern who is passionate about providing a safe space for self-discovery, growth and healing. I understand how overwhelming life can feel, and I’m here to help you find your path forward. Together, we can explore your emotions, identify the roots of your difficulties and foster the change you seek. As a South Asian Canadian, I recognize the influence of societal, cultural and familial factors on personal experiences and challenges. I bring this awareness into the therapy space by creating an environment where your unique experiences are honored and your voice is always heard. This is your story, and my role is to help you navigate it, offering guidance and support as you uncover the strengths and insights that already exist within you. My approach to therapy is built on creating a compassionate and non-judgemental space where we can openly explore your concerns. I utilize an integrative approach drawing mainly from cognitive-behavioral, solution-focused and narrative therapies, tailoring these methods to fit your unique needs. I believe that within each of us lies the capacity to bring upon meaningful change and foster personal growth, and I am here to support you on that journey. If you’re interested in working with me, please don’t hesitate to reach out. I’d be happy to answer any questions you have and schedule a free consultation.

Who I work with

Individuals

Therapy settings

In-person

Virtual

Availability

Sunday, Monday, Wednesday, Thursday, Friday, Saturday
9-5pm, after 5pm

Rates

Reduced

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Solution Focused
Mindful

Communities

Generalist
BIPOC
Caregivers
LGBTQ+
Religious/Spiritual
Secular
Women

Issues

Generalist
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Career & Workplace
Family Issues
Grief & Loss
Life Transitions (eg. Breakups/Empty-nest)
Friendship
Self Esteem