I am a Registered Psychotherapist (Qualifying) at ReFresh Psychotherapy in mid-town Toronto, working with adults, teenagers and couples. My background is in education and over the last 15 years I have supported and guided students, parents and educators through difficult situations and life changes and challenges. I have come to realize that the greatest and most meaningful change comes from within when compassionate, empathic guidance is offered. As a humanistic, client-centered therapist I offer support for those wishing to improve their own, unique life experience, understand themselves better or manage difficulties and struggles. I work with people from all walks of life and experiences, creating a therapeutic approach that fits the unique individual. It takes great strength and courage to reach out, and I would love to get to know you better during a free 20 minute call.