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Who I work with

Individuals
Children (12+)

Therapy settings

In-person

Virtual

Availability

Sunday, Thursday, Friday, Saturday
9-5pm, after 5pm

Languages Spoken

English

Rates

Regular Rate

Individuals: $90

Sliding Scale

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Adrianna Lebar

(She/her)
Registered Psychotherapist (Qualifying)

Student Therapist

Maia Centre
Accepting new clients
Offering services in: Ontario
Practicum ends: December 14, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Ready to Talk? Message Adrianna Today

Initial calls are usually free, with no obligation.

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Get to know Adrianna

Our life experiences shape how we see ourselves and interact with the world. In therapy, I aim to understand your unique story and support you in better understanding yourself. I know that each person’s challenges are different, and that support should reflect your individual needs and identity.

I work with people dealing with anxiety, neurodivergence (including ADHD and autism), OCD, health concerns, and issues related to gender and sexuality. My approach is neurodiversity-affirming, focused on your strengths, and includes psychoeducation to help you make sense of what you’re experiencing.

With a background in psychology, gender and sexuality studies, and years of experience working with neurodiverse individuals, I aim to create a supportive and nonjudgmental space. I use tools from ACT, CBT, mindfulness, and humanistic therapy. I offer individual therapy for teens and adults, with flexible scheduling, including evenings and weekends.

If you’re thinking about starting therapy or want to learn more, feel free to reach out.

Who I work with

Individuals
Children (12+)

Therapy settings

In-person

Virtual

Availability

Sunday, Thursday, Friday, Saturday
9-5pm, after 5pm

Rates

Regular

Individuals: $90

Reduced

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Mindful

Communities

Disability
LGBTQ+
Neurodiverse
Trans & Non-Binary
Women

Issues

ADD/ADHD
Anxiety (eg. Generalized/OCD)
Body Image
Depression
Career & Workplace
Chronic Illness
Chronic Pain
Family Issues
Friendship
Life Transitions (eg. Breakups/Empty-nest)
Self Esteem